Fees & getting started

Simple, transparent, and a free first step

Begin with a free 15-minute consultation — no commitment, just a conversation.

Start here

Free

15-minute phone consultation

A relaxed call to share what's on your mind, ask questions, and find the right therapist for you. Sessions are offered in-person and virtually, with direct billing available to many insurance providers.

Request your free call

Good to know

✓

Direct billing available

We offer direct billing to many insurance providers, so you may have little or nothing to pay at your visit.

✓

Receipts provided

Not on a plan we bill directly? We provide receipts most extended health plans accept for reimbursement.

✓

In-person & virtual

Choose whatever feels most comfortable — both are available.

✓

Sessions ~50 minutes

Frequency is decided together, around your needs and progress.

✓

Current rates

Reach out and we'll share up-to-date session fees with you.

Session pricing

Investing in your wellbeing

Straightforward, transparent pricing — with options to help make care accessible.

✆

Free Consultation

15-minute call

Free

A relaxed, no-pressure conversation to share what's on your mind and see if we're the right fit for you.

✎

Student Counselling

50-minute session

$150/session

A reduced rate for students navigating school, relationships, and the pressures of growing up.

Most booked❋

Individual Counselling & Psychotherapy

50-minute session

$185/session

Our most-booked offering — dedicated one-on-one time to work through whatever you’re carrying, at your pace.

∞

Couples Counselling

60-minute session

$200/session

A longer session to slow down together, rebuild trust, and learn to truly hear each other again.

Sliding scale available depending on financial situation.

Direct Billing Available through most insurance providers

Insurance providers we offer direct billing through