Every relationship goes through hard seasons. Our registered social workers/psychotherapists in Scarborough help couples rebuild connection, communication, and trust in a warm, non-judgmental space — together.
Couples therapy at Optima gives you and your partner dedicated space to slow down, be heard, and work through what's getting in the way — whether that's communication breakdowns, trust, parenting disagreements, or simply feeling like you've drifted apart. Sessions run 60 minutes and are offered in-person at our Scarborough office or virtually.
A longer session to slow down together, rebuild trust, and learn to truly hear each other again. Direct billing available through most insurance providers.
Book a free consultationStart with a free 15-minute consultation — call (416) 825-0007 or reach out online.
Book your free consultation